Hollywood A-listers have been hounded for their workout regimens for generations. Fans always want to know how their idols got their perfect shapes and chiseled muscles. We all want a part of the dream, and imitation is the highest form of flattery.
Before you go buying every workout video you can possibly find, try checking out a few popular trends in Hollywood fitness. Grab your maxi climber, and get in the mood to sweat. Here are several modern forms of physical activity that you may love far more than a traditional trip to the gym.
If you are looking for a high quality, high impact way to get moving, SoulCycle is the regimen for you. Big names such as Lady Gaga, Ashley Tisdale, Nicole Kidman, and Kelly Ripa frequent the SoulCycle sessions of Hollywood.
Pedal your way through an intense upper and lower-body toning session with SoulCycle. The studios are dimly lit, and the music is off the chain. You can burn up to 700 calories in one 45-minute session of SoulCycle, so the cost is worth the results.
S3: Strong, Sexy, & Svelte
The hilarious Tina Fey swears by the results of trainer-to-the-stars Kristin McGee’s’ S3: Strong, Sexy, & Svelte program. The S3 program combines three exercises in a 25-minute regimen.
Dumbbell toning, pilates core work, and power yoga make up the whole of the S3: Strong, Sexy, & Svelte workout program. The best part of this trending workout practice is that you don’t have to go anywhere to get through it. You home is the perfect venue for the beginning of a new body and a new life.
Bootcamp is true to the nature of the popular workout method of Barry’s Bootcamp. Sworn to work by superstars Katie Holmes, Jessica Biel, Sandra Bullock, and Carrie Underwood, Barry’s Bootcamp will take you through a rigorous workout that can burn up to 1,000 calories in just an hour’s time.
Sessions rotate where and how they work your body, so your muscles never get too complacent in their abilities. The sessions alternate between tension training, guided treadmill runs, body bars, and kettlebells, so you’re sure to never get bored.
Piloxing is a new and intense mixture of Pilates and boxing that will make you feel muscles you never knew you had. Piloxing is another calorie-burning, high impact workout program.
Stars such as Vanessa Hudgens, Alexis Bledel, and Hilary Duff have regularly been seen Piloxing to maintain their ideal physiques. Piloxing is also one of the most affordable exercise sessions around.
The Bar Method
It used to be Zumba that ruled the modern workout world, but now there is The Bar Method. Kelly Osbourne, Drew Barrymore, and Dakota Fanning all swear by the sweat of The Bar Method, and their bodies back them up.