Keith Urban, who recently checked into an alcohol abuse rehabilitation center has some advice for those who struggle for addiction.  His advice is to communicate, communicate, communicate.

“Everyone gets overwhelmed at points, but it’s when you think you can handle it yourself and you don’t reach out for help. That’s when the end is near,” Urban revealed.

“Recognize that you are about the tire, that drowning is looming.”

“I’ve definitely been that drowning guy, and in the midst of drowning, I thought, `I wonder if I should put my hand up?’ … I’m just really grateful to be present and doing what I can. And if it overwhelms me, I speak out and say, `There is too much going on.”‘

Well, it looks like Keith knows what he’s doing, but at the same time I don’t blame wife Nicole Kidman for going ahead with that prenup.

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